Pages are the simplest content type and the most flexible, containing any combination of text, images, links and embedded videos.
A Jump Page is basically a Page containing a series of related links. Remember to organize your content as clearly as possible for your audience. Long lists are hard to scan.
Proper use (tabular data)
For use when the intersection of a given row and column differentiate one cell from another, as in this example of Tuition Rates:
| ||Maine Resident||Non-Resident||NEBHE/CAN|
Improper use (layout)
Images, bulleted lists, etc. should not be placed inside tables. It does not work for responsive sites, is not effective on smaller displays and can be problematic for people with visual difficulties or others using screen readers (i.e., Section 508 compliance).
Use the 'Float' option to set an image to one side or another, allowing the text will wrap around appropriately (more info here).